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Yoga class Cheltenham
Yoga classes in Gloucestershire

cheltenham uk

 

meditation cheltenham

Our  Teacher

 

It was through the trauma of a serious neck injury 30 years ago that led Chloe to the immense healing powers of yoga.

Packing her bags and moving to a remote island in the Gulf of Thailand to convalesce led to a chance meeting with a yoga teacher who offered to show her how to heal through the practice of yoga.

Chloe found solace in yoga , in the simplicity of breath and movement and the natural world around her.

For over a decade she travelled extensively throughout South East Asia, India and Australia, seeking adventure and yoga, attending workshops and classes with teachers from round the globe to deepen her knowledge including studying meditation with Thich Nhat Hanh in Hue Vietnam and now integrates much of the Plum Village tradition in her teachings.

 

Returning to the UK to raise a family she began teaching yoga and meditation at local yoga studios, leisure centres and fitness studios, gaining experience and deepening her own yogic journey.

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With 25 teaching experience to authentically guide her Chloe leads her own yoga classes and workshops through the Gloucestershire area. Her teaching styles range from slow and gentle restorative yoga to stronger more challenging Vinyasa style. She is also actively involved with government initiatives to bring yoga to the community offering yoga classes to those who faced financial and social barriers.

 

As well as practicing yoga Chloe is personally immersed in it's sister science, Ayurveda. Strongly believing nature provides us with all we need to stay healthy and strong.

As she continues her studies she regularly attends workshops and seminars to gain more knowledge of this self healing practice.

 

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