To retreat can be one of the greatest gifts you can give yourself.
Find Freedom Yoga retreats and wellness days focus on the original purpose of a retreat. Creating a space to step away from the daily lives we lead so there is space and time for reflection.
solstice Light
A Yoga AND Creative Retreat Day
Ellenborough Park Hotel
Cheltenham
GL52 3NJ
14th June 2026
This special Summer Solstice retreat combines yoga with guided art therapy to support relaxation, self-expression, and emotional wellbeing.
Through mindful movement, creative exploration, and moments of reflection, you will be invited to reconnect with yourself and embrace the energy of the new season.
No experience in yoga or art is required — only a willingness to slow down, explore, and enjoy the process.

Honour the Light. Move with Intention. Create with Freedom
Step away from the pace of everyday life and immerse yourself in a thoughtfully curated day of yoga, creativity, and mindful reflection. Inspired by the energy of the Summer Solstice, this special retreat invites you to reconnect with yourself through gentle movement and expressive art therapy.
Throughout the day you will be guided through practices designed to restore balance, awaken creativity, and create space for personal insight in a calm and nurturing environment.
Whether you are seeking renewal, inspiration, or simply a beautiful day of self-care, this retreat offers a peaceful sanctuary to pause, breathe, and reconnect.
What to Expect
🌞 Gentle, Accessible Yoga
Grounding yoga sessions designed to release tension, restore balance, and reconnect you with your breath and body.
🎨 Guided Art Therapy
Creative exercises that encourage intuitive self-expression through colour and form. No artistic experience is required.
✨ Mindful Reflection
Moments for journaling, intention setting, and quiet reflection inspired by the energy of the Summer Solstice.
☕ Relaxation & Connection
Time to pause, enjoy refreshments, and connect with like-minded people in a warm and welcoming space.
The flow of the day:
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Welcome & Opening Circle
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Morning Flow Yoga
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Break & Nourishment
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Stepping Into Your Light – Life Coaching Session and Creative Workshop
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Journaling & Reflection
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Gentle Yoga & Breathwork
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Closing Circle with Cacao : Carrying the Light Forward
Join Us
Give yourself the gift of a day dedicated to wellbeing, creativity, and renewal.
Spaces are intentionally limited to create a calm and intimate retreat experience.
✨ Reserve your place and step into the light of the new season.