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Soulful Vinyasa

A gentle flow to start your day. To energize, stretch and strengthen .

1 h
10 British pounds
School Road

Service Description

A gentle soulful flow designed to awaken the body . Suitable for all levels . The perfect mid week class to revitalise, stretch and strengthen the body. Brief description of a typical class An expansive and gently energetic class designed to get our juices flowing .Beginning with supine extensions and moving into standing practices. The class is structured around a progressive development of the Sun Salutations with the insertion of increasingly more challenging standing postures. Coming full circle we return to the floor to practice active prone backbends and hip releases ending in a simple relaxation.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact Chloe on 07552215922 by Whatsapp or text .


Contact Details

  • School Road, Bishops Cleeve, Cheltenham GL52 8BA, UK

    07552215922

    findfreedomyoga@gmail.com


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